You know that you feel depression, and you may have even gotten treatment with pharmaceuticals or therapy. But what works to treat depression? We will look at the evidence behind Acceptance and Commitment Therapy (ACT) and Behavioral Activation (BA).
People who suffer from Body Dysmorphic Disorder (BDD) are so distressed about their appearance that it can interfere with day-to-day life. BDD can cause people to obsessively check themselves in mirrors, avoid social interactions, and even result in self-harm.
Can’t stand the sight of blood? Here’s what you need to know about treatment for blood-injury phobia. If you have blood-injury phobia, the sight of blood makes you faint or feel nauseous, then you’re in the right place. You need to know about treatment for blood-injury phobia and what options are available so that you can decide which treatment or combination of treatments will be most effective in reducing or eliminating your fear of blood and injury.
Exposure and response prevention (ERP) is the first-line treatment of choice for most people with obsessive compulsive disorder (OCD). When combined with cognitive behavioral therapy (CBT), ERP can be particularly effective in the treatment of obsessional OCD, commonly known as Pure O. In this article, we’ll take a look at what ERP/CBT is, how it works and why it works, and how to go about getting help from your doctor and setting up an ERP/CBT treatment plan that works best for you.
October 1, 2022 we got to attend and sponsor the Million Steps 4 OCD Walk in Austin, Texas hosted by OCD Texas, an official affiliate of the International OCD Foundation (IOCDF) and a nonprofit support and advocacy organization for people with obsessive compulsive disorder (OCD) and related disorders.
The fear of vomiting, also known as emetaphobia, can be extremely debilitating and cause sufferers to miss work or school due to their fear that they may vomit in public. To overcome this overwhelming fear and keep from missing out on life’s opportunities, try these simple steps to help you understand your emetaphobia treatment options and overcome this debilitating phobia once and for all.
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