Exposure and Response Prevention (ERP): The Treatment of Obsessional OCD

Exposure and Response Prevention (ERP): The Treatment of Obsessional OCD

Exposure and response prevention (ERP) is the first-line treatment of choice for most people with obsessive compulsive disorder (OCD). When combined with cognitive behavioral therapy (CBT), ERP can be particularly effective in the treatment of obsessional OCD, commonly known as Pure O. In this article, we’ll take a look at what ERP/CBT is, how it works and why it works, and how to go about getting help from your doctor and setting up an ERP/CBT treatment plan that works best for you.

OCD: How to Overcome Your Fears

OCD: How to Overcome Your Fears

OCD: How to Overcome Your Fears Obsessive compulsive disorder (OCD) is an anxiety disorder where people have unwanted thoughts and behaviors that feel out of control and cause significant distress or difficulty functioning in daily life. The condition often runs in...
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