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When High-Functioning Perfectionism Breaks Down

When High-Functioning Perfectionism Breaks Down

For Providers, For the Public, Team Members

Are you a high-functioning perfectionist? Being highly successful and very good at what you do is something to be proud of. But the unfortunate reality of being high functioning doesn’t always make it easy to recognize when seeking perfection is negatively affecting your life.

‘Just Right OCD’: A little-known form of OCD that’s more common than you think

‘Just Right OCD’: A little-known form of OCD that’s more common than you think

For Providers, For the Public, Team Members

‘Just Right OCD’: A little-known form of OCD that’s more common than you think The term ‘OCD’ is often associated with people who are obsessively clean, with an excessive attention to detail, or who have a compulsion to order items in...
Relationship OCD: A form of OCD that often damages the relationships where we most seek to be certain

Relationship OCD: A form of OCD that often damages the relationships where we most seek to be certain

For Providers, For the Public, Team Members

Relationship OCD, or ROCD, refers to Obsessive Compulsive Disorder (OCD) symptoms centered around relationships with partners, family members, friends and co-workers. As can be seen from the symptoms below, ROCD sufferers obsess over fears that they’re not in the right relationship or that taking some step in the relationship will be the wrong step.

5 Tips for Modifying Your Sleep Behavior for a Better Night’s Rest

5 Tips for Modifying Your Sleep Behavior for a Better Night’s Rest

For Providers, For the Public, Team Members

Sleeping well can mean the difference between being alert, focused, and productive during the day and suffering from headaches, decreased cognitive function, and feeling irritable and moody. Unfortunately, many of us are getting less sleep than we need on a regular...
Habit Reversal: Treating Tics & Tourette’s

Habit Reversal: Treating Tics & Tourette’s

For Providers, For the Public, Team Members

Tics are involuntary muscle movements or vocalizations that can affect the face, body, and even the limbs of someone with Tourette syndrome (TS). Tourette’s has recently gained more recognition as the famous singer, Billie Eilish, has been public with her...
The Superbill vs. the Receipt: What’s the Difference?

The Superbill vs. the Receipt: What’s the Difference?

For Providers, For the Public, Team Members

The Superbill vs. the Receipt: What’s the Difference? You’ve probably heard the terms Superbill and receipt before, but do you know what the difference between them are? If you’re not sure, this article will help you find out. What is a Superbill? A Superbill,...
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Recent Posts

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  • The Importance of Seeing an OCD Specialist for False Memory OCD
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  • Exposure and Response Prevention (ERP): The Treatment of Obsessional OCD
  • One Million Steps for OCD Walk, Austin, TX
  • Emetaphobia: Overcoming the Fear of Vomiting
  • Compulsive Staring OCD: A lesser-known subtype of OCD
  • When High-Functioning Perfectionism Breaks Down
  • ‘Just Right OCD’: A little-known form of OCD that’s more common than you think
  • Relationship OCD: A form of OCD that often damages the relationships where we most seek to be certain
  • 5 Tips for Modifying Your Sleep Behavior for a Better Night’s Rest
  • Habit Reversal: Treating Tics & Tourette’s
  • The Superbill vs. the Receipt: What’s the Difference?
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  • Mindfulness as a Mediator Between Trauma Exposure and Mental Health Outcomes
  • LGBTQ populations: Psychologically vulnerable communities in the COVID-19 pandemic
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