Recent Posts
- Understanding Trypophobia: A Closer look at the fear of holes
- Unveiling the Spectrum: Specialization in Medicine vs. Psychotherapy
- The Power of Evidence-Based Treatment in Mental Health: A Guide to Informed Choices
- Common misunderstandings about OCD
- Misophonia: Treating sensitivity to sounds and other stimuli
- Acceptance and Commitment Therapy for post-partum OCD: The transition to parenthood is difficult
- Hit and Run OCD: Exposing Yourself to Your Fears
- The Importance of Seeing an OCD Specialist for False Memory OCD
- Can Habit Reversal Help Break the Cycle of Skin-Picking?
- Depression: Effective Treatments including Acceptance and Commitment Therapy and Behavioral Activation
- Body Dysmorphic Disorder: Treatment and Options
- Understanding Hemophobia: Blood-Injury Phobia
- Exposure and Response Prevention (ERP): The Treatment of Obsessional OCD
- One Million Steps for OCD Walk, Austin, TX
- Emetaphobia: Overcoming the Fear of Vomiting
- Compulsive Staring OCD: A lesser-known subtype of OCD
- When High-Functioning Perfectionism Breaks Down
- ‘Just Right OCD’: A little-known form of OCD that’s more common than you think
- Relationship OCD: A form of OCD that often damages the relationships where we most seek to be certain
- 5 Tips for Modifying Your Sleep Behavior for a Better Night’s Rest
- Habit Reversal: Treating Tics & Tourette’s
- The Superbill vs. the Receipt: What’s the Difference?
- So You Need a Mental Health Provider… Now What?
- Levels of Mental Health Care: Inpatient, Residential, Partial Hospitalization, Intensive Outpatient, Group Therapy, and Individual Therapy
- Understanding mental or behavioral health benefits
- 7 Ways Yoga Transforms Your Mental Health
- A Rewarding Career in Behavioral Health: We’re Hiring Licensed Clinical Psychologists!
- We’re excited to announce our expansion into psychological/neuropsychological testing and behavioral treatment!
- OCD: How to Overcome Your Fears
- Get to Know Us: Better Living’s Mission, Vision, and Values
- Mindfulness as a Mediator Between Trauma Exposure and Mental Health Outcomes
- LGBTQ populations: Psychologically vulnerable communities in the COVID-19 pandemic
- School-Based Racial Microaggressions
- Measuring Outcomes: Reducing harmful outcomes associated with treatments
- Trichotillomania: What is problematic hair-pulling?
- Differences in Early and Late Onset OCD
- Identifying and Treating Race-based Trauma
- Offering Your Anxious Clients the Standard of Care
- Racial Bias and Ethnic Disparities in Health Services
- Postpartum OCD
- Can mindfulness help with anxiety and depression?
- Contamination OCD in Adolescents: Treatment with Acceptance and Commitment Therapy
- Evidence-based Treatments for PTSD: Prolonged Exposure and Behavioral Activation
- Scrupulosity: When religion and morality become impairing
- Social Anxiety: Making a difference with exposure and Acceptance and Commitment Therapy
- Mindfulness: A practice of shifting attention
- What are you going to do about the thoughts and feelings that get in the way?