


Understanding mental or behavioral health benefits
Understanding mental or behavioral health benefits There are many aspects of health insurance that consumers should understand, but mental or behavioral health benefits often get overlooked. If you have questions about how your plan handles issues such as depression...Recent Posts
- Common misunderstandings about OCD
- Misophonia: Treating sensitivity to sounds and other stimuli
- Acceptance and Commitment Therapy for post-partum OCD: The transition to parenthood is difficult
- Hit and Run OCD: Exposing Yourself to Your Fears
- The Importance of Seeing an OCD Specialist for False Memory OCD
- Can Habit Reversal Help Break the Cycle of Skin-Picking?
- Depression: Effective Treatments including Acceptance and Commitment Therapy and Behavioral Activation
- Body Dysmorphic Disorder: Treatment and Options
- Understanding Hemophobia: Blood-Injury Phobia
- Exposure and Response Prevention (ERP): The Treatment of Obsessional OCD
- One Million Steps for OCD Walk, Austin, TX
- Emetaphobia: Overcoming the Fear of Vomiting
- Compulsive Staring OCD: A lesser-known subtype of OCD
- When High-Functioning Perfectionism Breaks Down
- ‘Just Right OCD’: A little-known form of OCD that’s more common than you think
- Relationship OCD: A form of OCD that often damages the relationships where we most seek to be certain
- 5 Tips for Modifying Your Sleep Behavior for a Better Night’s Rest
- Habit Reversal: Treating Tics & Tourette’s
- The Superbill vs. the Receipt: What’s the Difference?
- So You Need a Mental Health Provider… Now What?
- Levels of Mental Health Care: Inpatient, Residential, Partial Hospitalization, Intensive Outpatient, Group Therapy, and Individual Therapy
- Understanding mental or behavioral health benefits
- 7 Ways Yoga Transforms Your Mental Health
- A Rewarding Career in Behavioral Health: We’re Hiring Licensed Clinical Psychologists!
- We’re excited to announce our expansion into psychological/neuropsychological testing and behavioral treatment!
- OCD: How to Overcome Your Fears
- Get to Know Us: Better Living’s Mission, Vision, and Values
- Mindfulness as a Mediator Between Trauma Exposure and Mental Health Outcomes
- LGBTQ populations: Psychologically vulnerable communities in the COVID-19 pandemic
- School-Based Racial Microaggressions
- Measuring Outcomes: Reducing harmful outcomes associated with treatments
- Trichotillomania: What is problematic hair-pulling?
- Differences in Early and Late Onset OCD
- Identifying and Treating Race-based Trauma
- Offering Your Anxious Clients the Standard of Care
- Racial Bias and Ethnic Disparities in Health Services
- Postpartum OCD
- Can mindfulness help with anxiety and depression?
- Contamination OCD in Adolescents: Treatment with Acceptance and Commitment Therapy
- Evidence-based Treatments for PTSD: Prolonged Exposure and Behavioral Activation
- Scrupulosity: When religion and morality become impairing
- Social Anxiety: Making a difference with exposure and Acceptance and Commitment Therapy
- Mindfulness: A practice of shifting attention
- What are you going to do about the thoughts and feelings that get in the way?